I had the honour of interviewing the founder of FODShop, Shaynie Ashkenazi. The FODshop is an online shop for people on the low FODMAP diet. The website has 20 different brands, 150 low fodmap products and 7 types of allerges catered for. The FODshop makes it easy for people to find delicious low fodmap products... Continue Reading →
Tramshed: Low FODMAP Review
Tramshed has been on my list of places to go for quite a while now. I had seen the Damien Hurst artwork (Cock n Bull) in the middle of the restaurant and the whole chickens being served at peoples' tables but I hadn't thought of it exploring it under the low fodmap diet. Tramshed has... Continue Reading →
FODMAP Reintroduction with VSL#3
I have been taking VSL#3 probiotics for just over 3 weeks now and I wanted to update you all on my progress. If you want to see the start of my jounrey visit my previous blog post here. I have been taking one sachet every day. I may up this to 2 sachets a day... Continue Reading →
Shooter Sandwich Recipe: Gluten Free and Low Fodmap
A Shooter sandwich is a steak sandwich prepared with onions, mushrooms, salt and pepper that is placed inside a hollowed-out loaf of bread and then weighed down. It was actually created in the Edwardian era. To make it low fodmap I used the green bits of spring onions, oyster mushrooms, Bok Choi and Warburtons gluten free sourdough cob... Continue Reading →
Flykick Signature Class Review
Flykick is a fitness studio on Great Euston Road, with the nearest tube station being Great Portland Street or Warren Street. I don't think I have been to this area of London previously, but the Flykick studio is surrounded by lovely coffee shops and eateries, so if you head up that way, you could always grab... Continue Reading →
Eat’n’Mess Cafe: Gluten Free Review
If you are gluten free I am sure you have heard of Eat'n'Mess and their epic stall at Broadway Market, filled with gluten free cookies, brownies and more! But they don't just have a stall in London, they also own a Cafe in Sevenoaks, Kent! Using the power of Google maps I worked out the Cafe... Continue Reading →