Low FODMAP and Gluten Free Food in London
If you follow me on Instagram, you will see recently I have become obsessed with baked oats. Due to Covid-19, it means I can take longer making my breakfast, as my commute is minimal (hahaha!). Ingredients Serves 1 50g of gluten free oats1.5 tablespoons of chia seeds1 teaspoon of flax seeds0.5 teaspoon of gluten free... Continue Reading →
Fodilicious released some Low Fodmap cookie buttons last year, in cocoa crunch and I instantly fell in love. They are yummy and morish, and even non-fodmappers such as Mr FFL love them! The cookie buttons are allergen free and made with natural ingredients. So they are gluten, dairy and nut free, and vegan friendly. They... Continue Reading →
I have been a runner for a year, and across that time I have learnt a lot about myself and the kit to use. So I thought I would give some insight into my favourite running leggings. One of the first pieces of kit I bought was a running belt - I never leave the... Continue Reading →
I have been to Apres Food Co in London (near Farringdon station) a few times with my good friend Rhi and realised I hadn’t done a blog review on the food! Apres Food Co is a cute restaurant which is a 100% gluten free and 100% refined sugar free. This makes it a dream for... Continue Reading →
Fittie FODMAP London 