Firstly I would like to start off by stating how brilliant the Georgian House are with allergies and intolerances. I have been three times now and every time they have created a dreamy afternoon tea for my low Fodmap needs. If you have any allergy or intolerance, this afternoon tea is for you. When I... Continue Reading →
Royal Parks Half: Training Plan Part 2
It’s just under a month now until the big day! So hopefully we have all got in our big runs, and we working to a taper down over the next few weeks. I am feeling proud of myself for managing to get these big runs in, as I was not a runner until earlier this... Continue Reading →