Eat Safe: Allergen Infomation App

For IBS Awareness Month, I thought it would be great to have a blog post highlighting an app which can actually help my readers when they eat out.  Whether you are following a low fodmap diet, allergic to a food group or just restricting a certain food from your diet, the Eat Safe app can... Continue Reading →

Barry’s Bootcamp: Class Review

I feel that this review has been a long time coming..... as Barry states, its 'the best workout in the world'. It was the one studio class I wanted to try out! Barry's Bootcamp states 'a Barry’s class can burn up 1,000 calories or more. It builds muscle, and boosts your resting metabolism, so you continue... Continue Reading →

Big Easy: Gluten Free and Low Fodmap Review

Another restaurant Mr FFL and I loved pre-Fodmap was Big Easy - we used to enjoy wandering down the King's Road and drinking frozen cocktails in the sun, followed by lobster and chips of course. Since I have been on the low Fodmap diet, Big Easy have opened two more restaurants, one in Covent Garden and one in Canary... Continue Reading →

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