Low FODMAP and Gluten Free Food in London
I met Maria at the Be:Fit London Weekender in Loughborough a month or so ago and we got talking about the class she ran at Lomax gyms in London. When we got back to the city, myself and Flora (who I also met at the Weekender) decided to head to Lomax Cocoon Gym, near Liverpool Street... Continue Reading →
Evexia Thrive UK sent me a parcel full of gluten-free pasta to enjoy. They provide a range of fresh filled and unfilled gluten free pasta. This year, 2017, they won a Gold Free From Foods Award, so I already knew the quality would be high. They are part of a large food group called Ugo... Continue Reading →
Newburn Bakehouse kindly sent me a large box of gluten free breads to try after I came back from my holiday in New York. So I had great fun trying out all their different breads at different times of the day. Tiger Artisan Bloomer - This artisan bloomer is so good!! Whether you have this loaf... Continue Reading →
Some of my readers may wonder what the 'FODMAP' in Fittie Fodmap London stands for, so I decided to do a post all about the fodmap diet and why I am on it. In fact one of my friends thought I'd spelt 'food' incorrectly so an explanation was needed! The Low FODMAP diet was developed... Continue Reading →
On the way to some shopping in Richmond, I dragged Mr FFL to the Rude Health Cafe in Fulham for brunch. We hopped off the tube at Putney Bridge and walked around the corner to the Cafe. Although it was mid October in England it was actually 18 degrees!! So we decided to order inside... Continue Reading →
So this week Mr Fittie Fodmap London (FFL) and I had booked to see Aladdin at the West End and we were thinking about where we could go for a pre-theatre dinner. Since being on the FODMAP diet, I have felt very restricted when it came to eating out, as I'm sure Fodmapers can understand, so... Continue Reading →
I was invited to the launch of the MoveGB app in London Bridge this week. The launch included a Hiit session run by Virgin Active followed by a yoga class with Cat Meffan. To top it all off, the night would be DJ'ed by the one and only Artful Dodger! In my teens I was... Continue Reading →
When I saw Women's Health advertise their first Fit Night Out, I couldn't help but think this is the perfect event for me!! My friend Yvonne and I signed up for the 6pm session with Alice Liveing and the Boys of Yoga, which included a 30 mins session with both fitness leaders. There were also... Continue Reading →
I first discovered Kind bars last year when on holiday in America. They were sold everywhere!! It was a great surprise on our road trip from Miami to Key West, in the smallest gas station, I found a selection of Kind bars to keep me going for a few hours. So when they popped up... Continue Reading →
Fittie FODMAP London 