Low FODMAP Hummus Recipe

As I am sure most of my readers will be aware, chickpeas are high fodmap but when Monash University tested canned chickpeas, the results were a lot more positive! A quarter of a cup of canned chickpeas are actually low fodmap and if you are feeling brave, half a cup is medium fodmap.  I have... Continue Reading →

Interview with the Founder of FODShop

I had the honour of interviewing the founder of FODShop, Shaynie Ashkenazi. The FODshop is an online shop for people on the low FODMAP diet.  The website has 20 different brands, 150 low fodmap products and 7 types of allerges catered for.  The FODshop makes it easy for people to find delicious low fodmap products... Continue Reading →

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