Low FODMAP and Gluten Free Food in London
In April, Mr FFL tried to take me away for a surprise weekend but I managed to find out where we were going half way along the journey (as I was looking at traffic problems on the GPS). Opps! The weekend was in the lovely city of Bath but my first thoughts were 'Will I... Continue Reading →
I had the honour of interviewing Emma Hatcher aka 'She Can't Eat What?!', who started the FODMAP diet around 8 years ago. Emma realised that there was a massive lack of information on the FODMAP diet and recipes to live by, which I think all of us Fodmappers have experienced since starting the diet. Emma... Continue Reading →
Fody Foods kindly sent me some of their seasonings to try. So as Mr FFL and I were having a Saturday night in, we thought what better than to create some low FODMAP and gluten free enchiladas. They are fun to make and healthy too. Ingredients (serves 2) 3 Chicken Breasts B Free Mulitgrain Wraps... Continue Reading →
Again research for my second taste test blog post has been hard work, as you can imagine! Our house has been full of gluten free chocolate chip cookies #firstworldproblems. Weirdly enough my household were very happy to help. Due to the low fodmap diet I exclude gluten from my diet as you are all aware,... Continue Reading →
I first heard about Hip Chips through the Eat Safe app - the chips (crisps) they serve are all gluten free, so perfect for the low fodmap diet. If you are interested in reading more about the Eat Safe app, check out my previous blog post. Hip Chips is London's first crisp and dip restaurant... Continue Reading →
Sweat It is a new gym studio in Aldwych. The studio is hidden in a road behind the Strand and has an industrial feel. I chose to attend the Ripped and Stripped class - obviously I hoped by the end of the 45 minutes I would be ripped with a six pack!! The Ripped and Stripped class... Continue Reading →
Fittie FODMAP London 