Low FODMAP and Gluten Free Food in London
It’s Autumn and this means one thing, pumpkin spiced everything!! I created these gluten free pumpkin spiced pancakes on a weekend and topped with the glorious Biotiful Dairy Kefir. I was challenged by Biotiful Diary to make simple swaps with my food, to add more kefir to my diet. This is an example of a... Continue Reading →
Equinox Kombucha have 7 gorgeous flavours to choose from; original, raspberry and elderflower, ginger, pink grapefruit and guava, wild berry, peach and turmeric and espresso kombucha. Not only have Equinox just rebranded, they have also released two new flavours, which are the peach and turmeric and the espresso kombucha. My favourite by far is the... Continue Reading →
I have been working with Biomel for the last two weeks, which has involved me having a dairy free probiotic shot everyday. These were kindly gifted to me. Biomel comes in five delicious flavours; natural coconut, pure vanilla, dark chocolate, natural almond and salted caramel almond. Biomel is 100% natural, gluten, dairy, lactose, soy, GMO... Continue Reading →
Fittie FODMAP London 