Low FODMAP and Gluten Free Food in London
Niche is located a few minutes walk from Angel Station, in North London and it is a 100% gluten free restaurant. It has been on my list of places to visit, for a long time and as a friend who is also on the low fodmap diet suggested meeting, we thought this would be the perfect... Continue Reading →
As I am sure most of my readers will be aware, chickpeas are high fodmap but when Monash University tested canned chickpeas, the results were a lot more positive! A quarter of a cup of canned chickpeas are actually low fodmap and if you are feeling brave, half a cup is medium fodmap. I have... Continue Reading →
Firstlight Cycle is a new spin studio based in the expansion of Westfield, Shepherds Bush. I got the chance to experience a class one morning, before a shopping trip - the location works perfectly for a spin class, followed by brunch and/or shopping, and what is better than that! I managed to get lost finding... Continue Reading →
Fittie FODMAP London 