Lola’s Bakery: Gluten Free Brunch

Lola's Bakery is based in West Hampstead in North London, and is owned by the same company that is Lola's Cupcakes, which you can buy all around the country.  Lola's Cupcakes do offer gluten free and vegan cupcakes at all their stores and stalls. But let's get back to the reason you are all here,... Continue Reading →

Asian Inspired Vegetable Hash

I created this recipe when I wanted something for lunch, which was quick, easy and tasty. It is a pretty flexible recipe and could be used with most vegetables.  If you give it go, do let me know in the comments below. Serves 1 Ingredients 1 medium size courgette 2 medium sized carrots 1 pepper... Continue Reading →

Low FODMAP Hummus Recipe

As I am sure most of my readers will be aware, chickpeas are high fodmap but when Monash University tested canned chickpeas, the results were a lot more positive! A quarter of a cup of canned chickpeas are actually low fodmap and if you are feeling brave, half a cup is medium fodmap.  I have... Continue Reading →

Firstlight Cycle: Class Review

Firstlight Cycle is a new spin studio based in the expansion of Westfield, Shepherds Bush. I got the chance to experience a class one morning, before a shopping trip - the location works perfectly for a spin class, followed by brunch and/or shopping, and what is better than that! I managed to get lost finding... Continue Reading →

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