Prawn, Mushroom and Spinach Pasta

This pasta dish is low FODMAP and gluten free. Tinned or canned mushrooms have been assessed by Monash and are low FODMAP.

It’s easy to make and delicious!!

Ingredients (Serves 1):

  • 100g of gluten free pasta
  • 100g of fresh spinach
  • One third of a tin of mushrooms (156g drained can)
  • 100g of prawns
  • 1 tbsp of lemon juice
  • Olive oil
  • Salt

Method:

  1. Boil the pasta according to the instructions on the package
  2. Pour some olive oil into a pan, add the mushrooms and spinach.
    Then add the lemon juice and salt. Mix together whilst the spinach reduces.
  3. After around 5/6 mins or once the spinach has reduced, remove from the heat.
  4. Add the pasta to a bowl, and mix in the spinach and mushrooms.
  5. Place the cooked prawns on the top and enjoy.

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