Bacon, Chestnut and Squash Bake Recipe

A simple and delicious recipe, perfect for a winters evening. It’s gluten free and low Fodmap. Ingredients 1 large butternut squash1 can of chestnuts1 packet of streaky baconFresh or dried sage Method Peel the squash, take out the seeds and chop into chunks.Place the squash in a roasting tin. Drizzle with olive oil and season... Continue Reading →

Gluten Free Baked Oats Recipe

If you follow me on Instagram, you will see recently I have become obsessed with baked oats. Due to Covid-19, it means I can take longer making my breakfast, as my commute is minimal (hahaha!). Ingredients Serves 1 50g of gluten free oats1.5 tablespoons of chia seeds1 teaspoon of flax seeds0.5 teaspoon of gluten free... Continue Reading →

Fodilicious Cookie Buttons

Fodilicious released some Low Fodmap cookie buttons last year, in cocoa crunch and I instantly fell in love. They are yummy and morish, and even non-fodmappers such as Mr FFL love them! The cookie buttons are allergen free and made with natural ingredients. So they are gluten, dairy and nut free, and vegan friendly. They... Continue Reading →

Gluten Free Bacon and Cheese Doughnuts Recipe

8 Servings Ingredients (for the doughnuts) 8 large eggs1 tablespoon rapeseed oil60 ml of buttermilk (I got mine from Tescos)50g of Alfresco Cheese Steak (original)½ teaspoon salt½ teaspoon bicarbonate of soda½ teaspoon baking powder125g of gluten free plain flour2 tablespoons chives, chopped Ingredients (for the cheese sauce) 4 strips bacon3 tablespoons gluten free plain flour1... Continue Reading →

Low Fodmap Salsa Recipe

Ingredients 400g of chopped tomatoes (one tin) 2 tsp of garlic infused oil 2 tsp of lime juice (works out to be one lime) 4 pickled onions 25g of jalapeños A pinch of cumin A pinch of salt Method I used my Nutri Bullet to make this salsa but you can just put all the... Continue Reading →

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