Biomel and my Gut

I have been working with Biomel for the last two weeks, which has involved me having a dairy free probiotic shot everyday. These were kindly gifted to me. Biomel comes in five delicious flavours; natural coconut, pure vanilla, dark chocolate, natural almond and salted caramel almond. Biomel is 100% natural, gluten, dairy, lactose, soy, GMO... Continue Reading →

MoreYoga: Croydon Studio

The Croydon MoreYoga Studio opened at the end of February and I couldn't be more excited!! The studio is based at the end of Croydon High Street (the Marks and Spencer's end), right by West Croydon bus station. It's very accessible with the bus station being on the doorstep, as well as the tram, train... Continue Reading →

Asian Inspired Vegetable Hash

I created this recipe when I wanted something for lunch, which was quick, easy and tasty. It is a pretty flexible recipe and could be used with most vegetables.  If you give it go, do let me know in the comments below. Serves 1 Ingredients 1 medium size courgette 2 medium sized carrots 1 pepper... Continue Reading →

Flykick Signature Class Review

Flykick is a fitness studio on Great Euston Road, with the nearest tube station being Great Portland Street or Warren Street.  I don't think I have been to this area of London previously, but the Flykick studio is surrounded by lovely coffee shops and eateries, so if you head up that way, you could always grab... Continue Reading →

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