Interview with the Founder of FODShop

I had the honour of interviewing the founder of FODShop, Shaynie Ashkenazi. The FODshop is an online shop for people on the low FODMAP diet.  The website has 20 different brands, 150 low fodmap products and 7 types of allerges catered for.  The FODshop makes it easy for people to find delicious low fodmap products... Continue Reading →

Tramshed: Low FODMAP Review

Tramshed has been on my list of places to go for quite a while now. I had seen the Damien Hurst artwork (Cock n Bull) in the middle of the restaurant and the whole chickens being served at peoples' tables but I hadn't thought of it exploring it under the low fodmap diet.  Tramshed has... Continue Reading →

Flykick Signature Class Review

Flykick is a fitness studio on Great Euston Road, with the nearest tube station being Great Portland Street or Warren Street.  I don't think I have been to this area of London previously, but the Flykick studio is surrounded by lovely coffee shops and eateries, so if you head up that way, you could always grab... Continue Reading →

F45 Training: Croydon

F45 was started in Australia in 2012 and has since grown exponentially across the world. F45 stands for functional training in 45 minutes, and this was the exact vision of the CEOs of the company, to create the most dynamic and effective workout.  They wanted to motivate people and have an inclusive workout studio, where... Continue Reading →

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