Low FODMAP and Gluten Free Food in London
I feel that this review has been a long time coming..... as Barry states, its 'the best workout in the world'. It was the one studio class I wanted to try out! Barry's Bootcamp states 'a Barry’s class can burn up 1,000 calories or more. It builds muscle, and boosts your resting metabolism, so you continue... Continue Reading →
A new workout studio opened in Croydon earlier this month and I was excited to go and try it out. It is called 9round. I had never heard of it but looking into the company a little more, it is an international brand!! Class Overview The class is a boxing style circuit and is very... Continue Reading →
When I saw Women's Health advertise their first Fit Night Out, I couldn't help but think this is the perfect event for me!! My friend Yvonne and I signed up for the 6pm session with Alice Liveing and the Boys of Yoga, which included a 30 mins session with both fitness leaders. There were also... Continue Reading →
Fittie FODMAP London 