Low FODMAP and Gluten Free Food in London
I had not had a curry for over 3 years before I put together this low Fodmap and gluten free Tikka Masala recipe. I can imagine fellow Fodmappers are the same, as it is often full of onion and garlic! This curry is slow cooked so takes 8.5 hours and serves 4 people, or what Mr FFL and I do... Continue Reading →
Low fodmap ready made food I hear you say?! Too be good to be true? Let's find out more...... If you are not on the fodmap diet, I think my readers will now understand, eating a varied and flavoursome diet can be quite difficult. So when Fodmapeasy contacted me to try some 'Fodmapped' products, I jumped... Continue Reading →
Fittie FODMAP London 