Low FODMAP and Gluten Free Food in London
I have been taking VSL#3 probiotics for just over 3 weeks now and I wanted to update you all on my progress. If you want to see the start of my jounrey visit my previous blog post here. I have been taking one sachet every day. I may up this to 2 sachets a day... Continue Reading →
Fodilicious are the UK's FIRST freshly prepared Low Fodmap meals and are delivered across the whole country. The meals are full of only low fodmap ingredients, so we can feel safe and confident in every meal we eat, which to me is basically unknown unless I cook for myself. Fodilicious also create their recipes in... Continue Reading →
I had the honour of interviewing Emma Hatcher aka 'She Can't Eat What?!', who started the FODMAP diet around 8 years ago. Emma realised that there was a massive lack of information on the FODMAP diet and recipes to live by, which I think all of us Fodmappers have experienced since starting the diet. Emma... Continue Reading →
Low fodmap ready made food I hear you say?! Too be good to be true? Let's find out more...... If you are not on the fodmap diet, I think my readers will now understand, eating a varied and flavoursome diet can be quite difficult. So when Fodmapeasy contacted me to try some 'Fodmapped' products, I jumped... Continue Reading →
