Mr FFL and I created this recipe from inspiration we had from a few other recipes we have had in the past. It's yummy, so quick and easy to cook. It's great for a winter's night after a long day at work. The recipe is gluten and dairy free. It is also low fodmap if... Continue Reading →

On a mild Thursday evening I got the train up to London Bridge after work, to UN1T on Borough High Street. Now this wasn't my first foray into a UN1T class; I had attended one class at Be:Fit in London and also two classes at the Be:Fit Weekender in Loughborough. Although I had never tried... Continue Reading →

Newburn Bakehouse kindly sent me a large box of gluten free breads to try after I came back from my holiday in New York. So I had great fun trying out all their different breads at different times of the day. Tiger Artisan Bloomer - This artisan bloomer is so good!! Whether you have this loaf... Continue Reading →

Some of my readers may wonder what the 'FODMAP' in Fittie Fodmap London stands for, so I decided to do a post all about the fodmap diet and why I am on it. In fact one of my friends thought I'd spelt 'food' incorrectly so an explanation was needed! The Low FODMAP diet was developed... Continue Reading →