Low FODMAP and Gluten Free Food in London
I was invited over to Clip'n'Climb in Chelsea for a boxercise class. The class is run on Thursday evenings at 7pm, and starts with 30 mins of climbing on the walls, followed by 50 mins of boxercise. I've seen pictures and videos of Clip'n'Climb on Instagram and always thought it looked like great fun, so... Continue Reading →
The Croydon MoreYoga Studio opened at the end of February and I couldn't be more excited!! The studio is based at the end of Croydon High Street (the Marks and Spencer's end), right by West Croydon bus station. It's very accessible with the bus station being on the doorstep, as well as the tram, train... Continue Reading →
F45 was started in Australia in 2012 and has since grown exponentially across the world. F45 stands for functional training in 45 minutes, and this was the exact vision of the CEOs of the company, to create the most dynamic and effective workout. They wanted to motivate people and have an inclusive workout studio, where... Continue Reading →
Sweat It is a new gym studio in Aldwych. The studio is hidden in a road behind the Strand and has an industrial feel. I chose to attend the Ripped and Stripped class - obviously I hoped by the end of the 45 minutes I would be ripped with a six pack!! The Ripped and Stripped class... Continue Reading →
I feel that this review has been a long time coming..... as Barry states, its 'the best workout in the world'. It was the one studio class I wanted to try out! Barry's Bootcamp states 'a Barry’s class can burn up 1,000 calories or more. It builds muscle, and boosts your resting metabolism, so you continue... Continue Reading →
Fittie FODMAP London 