Low FODMAP and Gluten Free Food in London
I was invited to the launch of the MoveGB app in London Bridge this week. The launch included a Hiit session run by Virgin Active followed by a yoga class with Cat Meffan. To top it all off, the night would be DJ'ed by the one and only Artful Dodger! In my teens I was... Continue Reading →
When I saw Women's Health advertise their first Fit Night Out, I couldn't help but think this is the perfect event for me!! My friend Yvonne and I signed up for the 6pm session with Alice Liveing and the Boys of Yoga, which included a 30 mins session with both fitness leaders. There were also... Continue Reading →
When my specialist recommended I go on the low FODMAP diet, my good friend Carole was there at the hospital with me for moral support. She had also suffered with IBS type symptoms, so decided to give FODMAP a go. So when I chose to take Carole out for a belated birthday brunch, I began... Continue Reading →
On a sunny Saturday afternoon, Jon and I headed into Croydon Town Centre to join the Warhol Croydon Month, by going on a street art walking tour. The walking tour lasts for an hour and 30 minutes. We were greeted by Kevin, the Chief Executive of Rise Gallery (St George's Walk). He explained we were... Continue Reading →
Fittie FODMAP London 