Buscopan IBS Truths Kit

A recent survey showed that nearly 1 in 4 people in the UK have suffered from Irritable Bowel Syndrom (IBS).  Symptoms can include stomach pain and discomfort, diarrhoea, constipation and bloating, over an extended period of time. Buscopan are trying to find better ways of supporting people with IBS, and bringing them together to share... Continue Reading →

Sainsbury’s Free From Freakshake Masterclass

On a warm summer's evening I was kindly invited to Sainsbury's Headquarters, to their food innovation centre for the launch of their dairy free ice creams! The launch also included a free from freakshake masterclass! Sainsbury's have created three dairy ice creams; vanilla, chocolate and strawberry. These ice creams are milk, egg, wheat, gluten and soya free!!! Wow!!... Continue Reading →

IBS Symptoms

April is Irritable Bowel Syndrome (IBS) Awareness Month and for this I thought I would write a blog post on IBS symptoms.  It will allow my readers to get an understanding of what IBS does to the body and how it effects my daily life. *Please note I am not a medical professional, and if... Continue Reading →

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