Low FODMAP and Gluten Free Food in London
Duck and Waffle has been on my list of places to try for quite a few years, and once I found out they provide gluten free waffles, I knew it was where I wanted to go for my birthday. Mr FFL and I headed off to the City on a VERY misty day in November to 110... Continue Reading →
Last Christmas I worked with the Bowel and Cancer Research charity, and created my Low Fodmap Mince Pie Brownies recipe. This year the Bowel and Cancer Research charity are running a stall at Camden Market from 3rd - 9th December 2018 from 10am to 6pm. A professional chef has made my mince pie brownies from my blog... Continue Reading →
Niche is located a few minutes walk from Angel Station, in North London and it is a 100% gluten free restaurant. It has been on my list of places to visit, for a long time and as a friend who is also on the low fodmap diet suggested meeting, we thought this would be the perfect... Continue Reading →
As I am sure most of my readers will be aware, chickpeas are high fodmap but when Monash University tested canned chickpeas, the results were a lot more positive! A quarter of a cup of canned chickpeas are actually low fodmap and if you are feeling brave, half a cup is medium fodmap. I have... Continue Reading →
Firstlight Cycle is a new spin studio based in the expansion of Westfield, Shepherds Bush. I got the chance to experience a class one morning, before a shopping trip - the location works perfectly for a spin class, followed by brunch and/or shopping, and what is better than that! I managed to get lost finding... Continue Reading →
Mr FFL and I treated ourselves to a weekend away in Canterbury, as neither of us had ever been, and it is only an hours drive from our house. We chose to stay at the Abode Canterbury, which is very well located on the main high street. It also meant we were in a few... Continue Reading →
It was Mr FFL's Dad's 70th Birthday and he wanted to go to a nice restaurant in London to celebrate - instead of excitement my first thought was worry. Before booking anywhere I did some research online, and one option that came up was Oblix at the Shard. I rang up to speak to someone... Continue Reading →
I had the honour of interviewing the founder of FODShop, Shaynie Ashkenazi. The FODshop is an online shop for people on the low FODMAP diet. The website has 20 different brands, 150 low fodmap products and 7 types of allerges catered for. The FODshop makes it easy for people to find delicious low fodmap products... Continue Reading →
Tramshed has been on my list of places to go for quite a while now. I had seen the Damien Hurst artwork (Cock n Bull) in the middle of the restaurant and the whole chickens being served at peoples' tables but I hadn't thought of it exploring it under the low fodmap diet. Tramshed has... Continue Reading →
I have been taking VSL#3 probiotics for just over 3 weeks now and I wanted to update you all on my progress. If you want to see the start of my jounrey visit my previous blog post here. I have been taking one sachet every day. I may up this to 2 sachets a day... Continue Reading →
Fittie FODMAP London 