Low FODMAP and Gluten Free Food in London
I met Maria at the Be:Fit London Weekender in Loughborough a month or so ago and we got talking about the class she ran at Lomax gyms in London. When we got back to the city, myself and Flora (who I also met at the Weekender) decided to head to Lomax Cocoon Gym, near Liverpool Street... Continue Reading →
On the way to some shopping in Richmond, I dragged Mr FFL to the Rude Health Cafe in Fulham for brunch. We hopped off the tube at Putney Bridge and walked around the corner to the Cafe. Although it was mid October in England it was actually 18 degrees!! So we decided to order inside... Continue Reading →
I was invited to the launch of the MoveGB app in London Bridge this week. The launch included a Hiit session run by Virgin Active followed by a yoga class with Cat Meffan. To top it all off, the night would be DJ'ed by the one and only Artful Dodger! In my teens I was... Continue Reading →
When I saw Women's Health advertise their first Fit Night Out, I couldn't help but think this is the perfect event for me!! My friend Yvonne and I signed up for the 6pm session with Alice Liveing and the Boys of Yoga, which included a 30 mins session with both fitness leaders. There were also... Continue Reading →
I'm still in shock!! Late in August I applied to become a Brand Ambassador for Nutri-Bombz and in the first week of September I had an email in my inbox saying I had been picked from hundreds of applicants to work with Nutri-Bombz. I found the brand on Instagram earlier this year and ordered a... Continue Reading →
Fittie FODMAP London 