Low FODMAP and Gluten Free Food in London
Mr FFL and I created this dish one Friday night when I found some Waitrose Butternut Spaghetti and bought it home on a whim. It's a very creamy and delicious bake. Perfect for a cold winters evening! Serves 2 Ingredients Waitrose Butternut Spaghetti (or just a standard butternut squash cut into ribbons) 4 rashers of... Continue Reading →
Five lovely ladies, a sunny Saturday morning, gluten free food and brunch in London - does this not sound like a modern fairy tale to you?! It did take us a week to decide where to go for brunch but in the end we settled with Brickwood in Tooting. Brickwood is inside Tooting Market, just... Continue Reading →
I have done a previous blog post on Kombucha, so if you are unsure of what this fermented drink is or want to know a bit more, please go to this page. Now on to the good stuff - Left Field Craft Kombucha. They have three different varieties of kombuhca, Yunnan Black, Tung Ting Oolong and... Continue Reading →
If you haven't heard of Mindful Bites, they started on the market with 4 different nut butters, almond, hazelnut, cashew and Brazil nut. They have now created crunchy bites!! These are gluten free crunchy sticks filled with their nut butters, and they are delicious!! There are also 4 flavours of crunchy bites and I have... Continue Reading →
Another Space kindly offered me a free trial at their new studio in Bank. Another Space have three different classes to choose from, Yoga, HIIT and Cycle at their studio. I chose to do a Cycle class, as i haven't been spinning in a few months. The Studio The studio is a few minutes walk... Continue Reading →
I struggle on the fodmap diet to have a large number of nutrients in my diet. I do try and add more vegetables into my diet, but often stick to the ones i feel 'safe' with. I have been asked by my family which vegetables i would like to have with my Christmas roast so... Continue Reading →
Bowel and Cancer Research in conjunction with Lily Soutter have been running a great campaign leading up to Christmas this year #giftsforyourgut I was honoured to be chosen to work with them on this campaign, by pulling together an alternative dish for people living with bowel conditions using ingredients that are friendly to the digestive... Continue Reading →
Mr FFL and I had booked to go ice skating at the Natural History Museum for the run up to my birthday and Christmas. The biggest decision we had to make was where to eat beforehand!! We went through the list of places close to South Kensington and chose Burger and Lobster. I have been... Continue Reading →
I got the opportunity to try the new Paolo Body Barre studio in Fulham last week. I had tried Barre once before (but over a year ago), so I knew what I was getting myself into. The studio is on Fulham High Street, with the nearest tube being Putney Bridge. Next to the studio is... Continue Reading →
I met Maria at the Be:Fit London Weekender in Loughborough a month or so ago and we got talking about the class she ran at Lomax gyms in London. When we got back to the city, myself and Flora (who I also met at the Weekender) decided to head to Lomax Cocoon Gym, near Liverpool Street... Continue Reading →
