Low FODMAP and Gluten Free Food in London
I managed to convince Mr FFL to come to a Kombucha workshop with me at Wholefoods on High Street Kensington. The company running the workshop were Jarr. I have previously tried a ginger Jarr Kombucha. So I was interested in trying other flavours, and of course creating my own brew. To give you a little... Continue Reading →
Mr FFL and I had booked to go ice skating at the Natural History Museum for the run up to my birthday and Christmas. The biggest decision we had to make was where to eat beforehand!! We went through the list of places close to South Kensington and chose Burger and Lobster. I have been... Continue Reading →
I often get asked about where I eat out on the FODMAP diet, so I thought I would create this blog post around places to eat across the UK (which I have already tried). These are all chain restaurants, to ensure my readers outside London can also partake. Just to note I have explored some... Continue Reading →
Evexia Thrive UK sent me a parcel full of gluten-free pasta to enjoy. They provide a range of fresh filled and unfilled gluten free pasta. This year, 2017, they won a Gold Free From Foods Award, so I already knew the quality would be high. They are part of a large food group called Ugo... Continue Reading →
On the way to some shopping in Richmond, I dragged Mr FFL to the Rude Health Cafe in Fulham for brunch. We hopped off the tube at Putney Bridge and walked around the corner to the Cafe. Although it was mid October in England it was actually 18 degrees!! So we decided to order inside... Continue Reading →
So this week Mr Fittie Fodmap London (FFL) and I had booked to see Aladdin at the West End and we were thinking about where we could go for a pre-theatre dinner. Since being on the FODMAP diet, I have felt very restricted when it came to eating out, as I'm sure Fodmapers can understand, so... Continue Reading →
As I'm sure many of you reading this blog will know, it's very difficult to get shop bought burgers (and sausages) without onion or garlic in for us fodmapers. This casserole makes you feel like you are eating a healthier cheese burger with the flavours of onion and garlic added in. I add in olive... Continue Reading →
Fittie FODMAP London 