Low FODMAP and Gluten Free Food in London
I think I may have found the softest trousers in the world! And what perfect timing as we (England) are in Lockdown 2.0. The trousers are part of a new range from My Protein. The range is called Composure and has been designed with Yoga and Pilates in mind. I am not one for resting... Continue Reading →
I have been to Apres Food Co in London (near Farringdon station) a few times with my good friend Rhi and realised I hadn’t done a blog review on the food! Apres Food Co is a cute restaurant which is a 100% gluten free and 100% refined sugar free. This makes it a dream for... Continue Reading →
Ingredients Four Alfresco Cheese Steaks, cut into 1cm slices, rings separate (I used two original steaks and two chilli steaks) Groundnut oil 150g gluten free self-raising flour 180ml sparkling water (I got mine from Asda) A pinch of Rosemary A pinch of Paprika A pinch of Salt Method Take the Alfresco Cheese Steaks, and use... Continue Reading →
I have been working with Biomel for the last two weeks, which has involved me having a dairy free probiotic shot everyday. These were kindly gifted to me. Biomel comes in five delicious flavours; natural coconut, pure vanilla, dark chocolate, natural almond and salted caramel almond. Biomel is 100% natural, gluten, dairy, lactose, soy, GMO... Continue Reading →
Purezza is based in Camden, a few minutes walk from Camden Town tube station. It's a 100% vegan pizzeria and has lots of gluten free options. In fact it was the first vegan pizza restaurant in the UK and has won many awards for its food. I was kindly invited down to try their food... Continue Reading →
I was invited over to Clip'n'Climb in Chelsea for a boxercise class. The class is run on Thursday evenings at 7pm, and starts with 30 mins of climbing on the walls, followed by 50 mins of boxercise. I've seen pictures and videos of Clip'n'Climb on Instagram and always thought it looked like great fun, so... Continue Reading →
The Croydon MoreYoga Studio opened at the end of February and I couldn't be more excited!! The studio is based at the end of Croydon High Street (the Marks and Spencer's end), right by West Croydon bus station. It's very accessible with the bus station being on the doorstep, as well as the tram, train... Continue Reading →
I created this recipe when I wanted something for lunch, which was quick, easy and tasty. It is a pretty flexible recipe and could be used with most vegetables. If you give it go, do let me know in the comments below. Serves 1 Ingredients 1 medium size courgette 2 medium sized carrots 1 pepper... Continue Reading →
Niche is located a few minutes walk from Angel Station, in North London and it is a 100% gluten free restaurant. It has been on my list of places to visit, for a long time and as a friend who is also on the low fodmap diet suggested meeting, we thought this would be the perfect... Continue Reading →
I have been taking VSL#3 probiotics for just over 3 weeks now and I wanted to update you all on my progress. If you want to see the start of my jounrey visit my previous blog post here. I have been taking one sachet every day. I may up this to 2 sachets a day... Continue Reading →
Fittie FODMAP London 