Low FODMAP and Gluten Free Food in London
I have been working with Biomel for the last two weeks, which has involved me having a dairy free probiotic shot everyday. These were kindly gifted to me. Biomel comes in five delicious flavours; natural coconut, pure vanilla, dark chocolate, natural almond and salted caramel almond. Biomel is 100% natural, gluten, dairy, lactose, soy, GMO... Continue Reading →
Purezza is based in Camden, a few minutes walk from Camden Town tube station. It's a 100% vegan pizzeria and has lots of gluten free options. In fact it was the first vegan pizza restaurant in the UK and has won many awards for its food. I was kindly invited down to try their food... Continue Reading →
Before I was on the low Fodmap diet, I think my favourite place for a burger was Byron - it may have also have been because of their out of this world, Oreo milkshake. For the past four years I have been hoping that Byron introduce a gluten free bun for us all and now... Continue Reading →
On a warm summer's evening I was kindly invited to Sainsbury's Headquarters, to their food innovation centre for the launch of their dairy free ice creams! The launch also included a free from freakshake masterclass! Sainsbury's have created three dairy ice creams; vanilla, chocolate and strawberry. These ice creams are milk, egg, wheat, gluten and soya free!!! Wow!!... Continue Reading →
For IBS Awareness Month, I thought it would be great to have a blog post highlighting an app which can actually help my readers when they eat out. Whether you are following a low fodmap diet, allergic to a food group or just restricting a certain food from your diet, the Eat Safe app can... Continue Reading →
If you haven't heard of Mindful Bites, they started on the market with 4 different nut butters, almond, hazelnut, cashew and Brazil nut. They have now created crunchy bites!! These are gluten free crunchy sticks filled with their nut butters, and they are delicious!! There are also 4 flavours of crunchy bites and I have... Continue Reading →
I was excited on my birthday to get up early and head over to Farmacy in Notting Hill. I am sure those of you who know me, know I do not like getting up early so I must have been really motivated! There was a specific item on the breakfast menu I wanted to try,... Continue Reading →
Evexia Thrive UK sent me a parcel full of gluten-free pasta to enjoy. They provide a range of fresh filled and unfilled gluten free pasta. This year, 2017, they won a Gold Free From Foods Award, so I already knew the quality would be high. They are part of a large food group called Ugo... Continue Reading →
Fittie FODMAP London 