F45 Training: Croydon

F45 was started in Australia in 2012 and has since grown exponentially across the world. F45 stands for functional training in 45 minutes, and this was the exact vision of the CEOs of the company, to create the most dynamic and effective workout.  They wanted to motivate people and have an inclusive workout studio, where... Continue Reading →

Barry’s Bootcamp: Class Review

I feel that this review has been a long time coming..... as Barry states, its 'the best workout in the world'. It was the one studio class I wanted to try out! Barry's Bootcamp states 'a Barry’s class can burn up 1,000 calories or more. It builds muscle, and boosts your resting metabolism, so you continue... Continue Reading →

1Rebel: Rumble Class Review

1Rebel was on my 'must do gym studio' list as I had read and seen good reviews online. Susan, Roopi and I booked into a Rumble class on a Friday night, after work (please note if you workout at 1Rebel on a Friday, you can grab a free glass of Prosecco after the class is... Continue Reading →

Another Space: Cycle Class Review

Another Space kindly offered me a free trial at their new studio in Bank.  Another Space have three different classes to choose from, Yoga, HIIT and Cycle at their studio.  I chose to do a Cycle class, as i haven't been spinning in a few months. The Studio The studio is a few minutes walk... Continue Reading →

9Round: Class Review

A new workout studio opened in Croydon earlier this month and I was excited to go and try it out. It is called 9round. I had never heard of it but looking into the company a little more, it is an international brand!! Class Overview The class is a boxing style circuit and is very... Continue Reading →

Un1t: Squad Class

On a cold, dark, wintry January night, I forced myself to head to Un1T at London Bridge, to complete a Squad class.  I wasn't exactly sure what I had let myself in for, even after reading the summary on their website. Finding your squad, means joining up with two other people in the class and... Continue Reading →

The Viking Method: Class Review

I had been following the Wellscene London for a while and was interested in joining a Sweat and Glow session.  It is no standard workout! A Sweat and Glow session features a room lit only with black light and attendees covered in DIY neon face paint. Wellscene London run two types of events; Sweat and Glow, and Flow... Continue Reading →

Sweat and Sound Event: Aurora

A few people I know have attended previous Sweat and Sound events, and they had all returned with very positive reviews. Some of my Be:Fit London family suggested attending the Aurora Sweat and Sound event at beginning of January. I agreed and we all signed up to the secret event. I will point out that... Continue Reading →

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