Low FODMAP and Gluten Free Food in London
I feel that this review has been a long time coming..... as Barry states, its 'the best workout in the world'. It was the one studio class I wanted to try out! Barry's Bootcamp states 'a Barry’s class can burn up 1,000 calories or more. It builds muscle, and boosts your resting metabolism, so you continue... Continue Reading →
I have been to My Old Dutch a few times since being on the low Fodmap diet. I have always enjoyed the food and variety of the menu, and I wanted to pass this on to my readers. My Old Dutch has three branches across central London, Chelsea, Kensington and Holborn. I have been to the Kensington... Continue Reading →
The Gut Stuff set up an event on gut health at Planet Organic, with Wild Fizz Kombucha and I jumped at the chance of attending! The event included scoby facials, a booch flavouring workshop and speed dating with Nutritionist Mr Toribio-Mateas. The Gut Stuff The Gut Stuff was put together by Alana and Lisa Macfarlane... Continue Reading →
Another restaurant Mr FFL and I loved pre-Fodmap was Big Easy - we used to enjoy wandering down the King's Road and drinking frozen cocktails in the sun, followed by lobster and chips of course. Since I have been on the low Fodmap diet, Big Easy have opened two more restaurants, one in Covent Garden and one in Canary... Continue Reading →
I hadn't heard of Blok London until it popped up on my Instagram feed but I am very glad it did! Blok are offering free passes to people who hadn't tried their studio before, and I decided to take them up on their offer. Looking through the class list at the Shoreditch studio, I settled... Continue Reading →
1Rebel was on my 'must do gym studio' list as I had read and seen good reviews online. Susan, Roopi and I booked into a Rumble class on a Friday night, after work (please note if you workout at 1Rebel on a Friday, you can grab a free glass of Prosecco after the class is... Continue Reading →
Five lovely ladies, a sunny Saturday morning, gluten free food and brunch in London - does this not sound like a modern fairy tale to you?! It did take us a week to decide where to go for brunch but in the end we settled with Brickwood in Tooting. Brickwood is inside Tooting Market, just... Continue Reading →
Nama is a raw foods restaurant based in Notting Hill. The restaurant is meat, wheat, dairy and gluten free. I saw on their online menu, that they have some interesting gluten free brunch dishes so I decided on my day off to head up to Notting Hill and try some raw food. Raw food is... Continue Reading →
The Breakfast Club have partnered up with 5 different restaurants to create a limited edition pancake menu for pancake day (or as it's running for 7 days, pancake week!!). Their pancake day pals are Coq Fighter, Cupcakes and Shhht, Pizza Pilgrims, Bulleit Bourbon and Meringue Girls. I had visited Cupcakes and Shhht a few weeks... Continue Reading →
I don't even know where to start with this blog! There are so many amazing things to talk about!! But I'll give it a go..... A group of ladies who are all gluten free, which I have connected with via Instagram have started to meet up in London to sample the greatest gluten free food... Continue Reading →
Fittie FODMAP London 