Low FODMAP and Gluten Free Food in London
Serves 2 Ingredients 1 pack of Asda light and lean sausages (or whichever your favourite sausages are)400g of Butternut Squash1 medium size red pepperA jar of Belly Goodness Nomato SauceGarlic infused oil Method Take the gluten free sausages and butternut squash, and cook - I used my air fryer to cook them but you can... Continue Reading →
Fodilicious released some Low Fodmap cookie buttons last year, in cocoa crunch and I instantly fell in love. They are yummy and morish, and even non-fodmappers such as Mr FFL love them! The cookie buttons are allergen free and made with natural ingredients. So they are gluten, dairy and nut free, and vegan friendly. They... Continue Reading →
Purezza is based in Camden, a few minutes walk from Camden Town tube station. It's a 100% vegan pizzeria and has lots of gluten free options. In fact it was the first vegan pizza restaurant in the UK and has won many awards for its food. I was kindly invited down to try their food... Continue Reading →
I created this recipe when I wanted something for lunch, which was quick, easy and tasty. It is a pretty flexible recipe and could be used with most vegetables. If you give it go, do let me know in the comments below. Serves 1 Ingredients 1 medium size courgette 2 medium sized carrots 1 pepper... Continue Reading →
Just before the Easter weekend, I saw that Flotsam and Jetsam, had started selling an Eggspresso. What is an Eggspresso you ask? It is an espresso shot poured in to an easter egg!! That's right it is a very strong mocha - one of my favourite things in the world! I couldn't miss this opportunity,... Continue Reading →
The Bach has two branches in London, in Broadway Market and Hoxton. They are both run by a New Zealander owner and have a New Zealand vibe, laid back and friendly. A bach is a small, modest holiday home or beach house - and pronounced as 'batch'. I went to the Bach with 7 other ladies,... Continue Reading →
Five lovely ladies, a sunny Saturday morning, gluten free food and brunch in London - does this not sound like a modern fairy tale to you?! It did take us a week to decide where to go for brunch but in the end we settled with Brickwood in Tooting. Brickwood is inside Tooting Market, just... Continue Reading →
The Breakfast Club have partnered up with 5 different restaurants to create a limited edition pancake menu for pancake day (or as it's running for 7 days, pancake week!!). Their pancake day pals are Coq Fighter, Cupcakes and Shhht, Pizza Pilgrims, Bulleit Bourbon and Meringue Girls. I had visited Cupcakes and Shhht a few weeks... Continue Reading →
On my day off the other week, I orgainsed to catch up with my lovely friend Charlie, who has been away in India for 6 weeks training to be a yoga teacher! As neither of us had done much cardio recently we started the day with a Un1t class (see previous blog post on the... Continue Reading →
I often get asked about where I eat out on the FODMAP diet, so I thought I would create this blog post around places to eat across the UK (which I have already tried). These are all chain restaurants, to ensure my readers outside London can also partake. Just to note I have explored some... Continue Reading →
Fittie FODMAP London 