Fodilicious Cookie Buttons

Fodilicious released some Low Fodmap cookie buttons last year, in cocoa crunch and I instantly fell in love. They are yummy and morish, and even non-fodmappers such as Mr FFL love them! The cookie buttons are allergen free and made with natural ingredients. So they are gluten, dairy and nut free, and vegan friendly. They... Continue Reading →

Asian Inspired Vegetable Hash

I created this recipe when I wanted something for lunch, which was quick, easy and tasty. It is a pretty flexible recipe and could be used with most vegetables.  If you give it go, do let me know in the comments below. Serves 1 Ingredients 1 medium size courgette 2 medium sized carrots 1 pepper... Continue Reading →

Brickwood London: Brunch Review

Five lovely ladies, a sunny Saturday morning, gluten free food and brunch in London - does this not sound like a modern fairy tale to you?! It did take us a week to decide where to go for brunch but in the end we settled with Brickwood in Tooting. Brickwood is inside Tooting Market, just... Continue Reading →

Eating Out on the FODMAP Diet

I often get asked about where I eat out on the FODMAP diet, so I thought I would create this blog post around places to eat across the UK (which I have already tried).  These are all chain restaurants, to ensure my readers outside London can also partake. Just to note I have explored some... Continue Reading →

Evexia Thrive Gluten Free Pasta

Evexia Thrive UK sent me a parcel full of gluten-free pasta to enjoy.  They provide a range of fresh filled and unfilled gluten free pasta.  This year, 2017, they won a Gold Free From Foods Award, so I already knew the quality would be high.  They are part of a large food group called Ugo... Continue Reading →

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