Kombucha Workshop by Jarr Kombucha

I managed to convince Mr FFL to come to a Kombucha workshop with me at Wholefoods on High Street Kensington. The company running the workshop were Jarr. I have previously tried a ginger Jarr Kombucha. So I was interested in trying other flavours, and of course creating my own brew. To give you a little... Continue Reading →

Eating Out on the FODMAP Diet

I often get asked about where I eat out on the FODMAP diet, so I thought I would create this blog post around places to eat across the UK (which I have already tried).  These are all chain restaurants, to ensure my readers outside London can also partake. Just to note I have explored some... Continue Reading →

Evexia Thrive Gluten Free Pasta

Evexia Thrive UK sent me a parcel full of gluten-free pasta to enjoy.  They provide a range of fresh filled and unfilled gluten free pasta.  This year, 2017, they won a Gold Free From Foods Award, so I already knew the quality would be high.  They are part of a large food group called Ugo... Continue Reading →

Rude Health Cafe: Brunch Review

On the way to some shopping in Richmond, I dragged Mr FFL to the Rude Health Cafe in Fulham for brunch. We hopped off the tube at Putney Bridge and walked around the corner to the Cafe. Although it was mid October in England it was actually 18 degrees!! So we decided to order inside... Continue Reading →

Gaucho: Dinner Review

So this week Mr Fittie Fodmap London (FFL) and I had booked to see Aladdin at the West End and we were thinking about where we could go for a pre-theatre dinner.  Since being on the FODMAP diet, I have felt very restricted when it came to eating out, as I'm sure Fodmapers can understand, so... Continue Reading →

Kind Bars: Review

I first discovered Kind bars last year when on holiday in America. They were sold everywhere!! It was a great surprise on our road trip from Miami to Key West, in the smallest gas station, I found a selection of Kind bars to keep me going for a few hours. So when they popped up... Continue Reading →

Ape Coconut Snacks: Review

Ape Coconut Snacks kindly sent me 6 packs of their products to try and review, 3 packs of coconut curls and 3 packs of coconut bites. I had previously tried the Salted Chocolate Crispy Coconut Curls and loved them, so was excited to try more of their range! All their snack bags are gluten free, vegan and... Continue Reading →

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