Low FODMAP and Gluten Free Food in London
I got the opportunity to try the new Paolo Body Barre studio in Fulham last week. I had tried Barre once before (but over a year ago), so I knew what I was getting myself into. The studio is on Fulham High Street, with the nearest tube being Putney Bridge. Next to the studio is... Continue Reading →
I often get asked about where I eat out on the FODMAP diet, so I thought I would create this blog post around places to eat across the UK (which I have already tried). These are all chain restaurants, to ensure my readers outside London can also partake. Just to note I have explored some... Continue Reading →
I met Maria at the Be:Fit London Weekender in Loughborough a month or so ago and we got talking about the class she ran at Lomax gyms in London. When we got back to the city, myself and Flora (who I also met at the Weekender) decided to head to Lomax Cocoon Gym, near Liverpool Street... Continue Reading →
Evexia Thrive UK sent me a parcel full of gluten-free pasta to enjoy. They provide a range of fresh filled and unfilled gluten free pasta. This year, 2017, they won a Gold Free From Foods Award, so I already knew the quality would be high. They are part of a large food group called Ugo... Continue Reading →
On the way to some shopping in Richmond, I dragged Mr FFL to the Rude Health Cafe in Fulham for brunch. We hopped off the tube at Putney Bridge and walked around the corner to the Cafe. Although it was mid October in England it was actually 18 degrees!! So we decided to order inside... Continue Reading →
I was invited to the launch of the MoveGB app in London Bridge this week. The launch included a Hiit session run by Virgin Active followed by a yoga class with Cat Meffan. To top it all off, the night would be DJ'ed by the one and only Artful Dodger! In my teens I was... Continue Reading →
When I saw Women's Health advertise their first Fit Night Out, I couldn't help but think this is the perfect event for me!! My friend Yvonne and I signed up for the 6pm session with Alice Liveing and the Boys of Yoga, which included a 30 mins session with both fitness leaders. There were also... Continue Reading →
I first discovered Kind bars last year when on holiday in America. They were sold everywhere!! It was a great surprise on our road trip from Miami to Key West, in the smallest gas station, I found a selection of Kind bars to keep me going for a few hours. So when they popped up... Continue Reading →
Ape Coconut Snacks kindly sent me 6 packs of their products to try and review, 3 packs of coconut curls and 3 packs of coconut bites. I had previously tried the Salted Chocolate Crispy Coconut Curls and loved them, so was excited to try more of their range! All their snack bags are gluten free, vegan and... Continue Reading →
I'm still in shock!! Late in August I applied to become a Brand Ambassador for Nutri-Bombz and in the first week of September I had an email in my inbox saying I had been picked from hundreds of applicants to work with Nutri-Bombz. I found the brand on Instagram earlier this year and ordered a... Continue Reading →
Fittie FODMAP London 