Low FODMAP and Gluten Free Food in London
At the Allergy and Free From Show in July, I was invited to a Bloggers Meet at the Show, where I got to meet some gluten free brands. One of these brands was Promise Bakery from Ireland. I had previously tried their Brioche Chocolate Chip Buns and Brioche Loaf and loved them both! Promise gave... Continue Reading →
I have been gluten free for just over 4 years (due to the low fodmap diet) and I have only just made it up to Broadway Market and Broadway Vegan Market in London Fields. I now feel I can say I am fully fledged gluten free Londoner! I headed up to North London with Mr FFL... Continue Reading →
I love that so many places are now supplying gluten free bread for brunch and lunch, especially in London. It makes me feel less odd when eating with gluten full friends/family. It also means I do not have to have a naked dish and can actually fill up on carbs. Local Hero is one place... Continue Reading →
I had seen Arlo's Steakhouse pop up on my Instagram feed and I realised I could have steak for brunch, so got Mr FFL down to Balham ASAP. Arlo's Steakhouse has two restaurants in South London, one in Balham and one in Battersea. Mr FFL and I decided to go to the Balham branch for all... Continue Reading →
Before I was on the low Fodmap diet, I think my favourite place for a burger was Byron - it may have also have been because of their out of this world, Oreo milkshake. For the past four years I have been hoping that Byron introduce a gluten free bun for us all and now... Continue Reading →
I first heard about Hip Chips through the Eat Safe app - the chips (crisps) they serve are all gluten free, so perfect for the low fodmap diet. If you are interested in reading more about the Eat Safe app, check out my previous blog post. Hip Chips is London's first crisp and dip restaurant... Continue Reading →
Sweat It is a new gym studio in Aldwych. The studio is hidden in a road behind the Strand and has an industrial feel. I chose to attend the Ripped and Stripped class - obviously I hoped by the end of the 45 minutes I would be ripped with a six pack!! The Ripped and Stripped class... Continue Reading →
For IBS Awareness Month, I thought it would be great to have a blog post highlighting an app which can actually help my readers when they eat out. Whether you are following a low fodmap diet, allergic to a food group or just restricting a certain food from your diet, the Eat Safe app can... Continue Reading →
Just before the Easter weekend, I saw that Flotsam and Jetsam, had started selling an Eggspresso. What is an Eggspresso you ask? It is an espresso shot poured in to an easter egg!! That's right it is a very strong mocha - one of my favourite things in the world! I couldn't miss this opportunity,... Continue Reading →
The Bach has two branches in London, in Broadway Market and Hoxton. They are both run by a New Zealander owner and have a New Zealand vibe, laid back and friendly. A bach is a small, modest holiday home or beach house - and pronounced as 'batch'. I went to the Bach with 7 other ladies,... Continue Reading →
Fittie FODMAP London 