Low FODMAP and Gluten Free Food in London
Fodilicious released some Low Fodmap cookie buttons last year, in cocoa crunch and I instantly fell in love. They are yummy and morish, and even non-fodmappers such as Mr FFL love them! The cookie buttons are allergen free and made with natural ingredients. So they are gluten, dairy and nut free, and vegan friendly. They... Continue Reading →
I have been gluten free for just over 4 years (due to the low fodmap diet) and I have only just made it up to Broadway Market and Broadway Vegan Market in London Fields. I now feel I can say I am fully fledged gluten free Londoner! I headed up to North London with Mr FFL... Continue Reading →
In April, Mr FFL tried to take me away for a surprise weekend but I managed to find out where we were going half way along the journey (as I was looking at traffic problems on the GPS). Opps! The weekend was in the lovely city of Bath but my first thoughts were 'Will I... Continue Reading →
Just before the Easter weekend, I saw that Flotsam and Jetsam, had started selling an Eggspresso. What is an Eggspresso you ask? It is an espresso shot poured in to an easter egg!! That's right it is a very strong mocha - one of my favourite things in the world! I couldn't miss this opportunity,... Continue Reading →
The Bach has two branches in London, in Broadway Market and Hoxton. They are both run by a New Zealander owner and have a New Zealand vibe, laid back and friendly. A bach is a small, modest holiday home or beach house - and pronounced as 'batch'. I went to the Bach with 7 other ladies,... Continue Reading →
Five lovely ladies, a sunny Saturday morning, gluten free food and brunch in London - does this not sound like a modern fairy tale to you?! It did take us a week to decide where to go for brunch but in the end we settled with Brickwood in Tooting. Brickwood is inside Tooting Market, just... Continue Reading →
I have done a previous blog post on Kombucha, so if you are unsure of what this fermented drink is or want to know a bit more, please go to this page. Now on to the good stuff - Left Field Craft Kombucha. They have three different varieties of kombuhca, Yunnan Black, Tung Ting Oolong and... Continue Reading →
The Breakfast Club have partnered up with 5 different restaurants to create a limited edition pancake menu for pancake day (or as it's running for 7 days, pancake week!!). Their pancake day pals are Coq Fighter, Cupcakes and Shhht, Pizza Pilgrims, Bulleit Bourbon and Meringue Girls. I had visited Cupcakes and Shhht a few weeks... Continue Reading →
I don't even know where to start with this blog! There are so many amazing things to talk about!! But I'll give it a go..... A group of ladies who are all gluten free, which I have connected with via Instagram have started to meet up in London to sample the greatest gluten free food... Continue Reading →
I struggle on the fodmap diet to have a large number of nutrients in my diet. I do try and add more vegetables into my diet, but often stick to the ones i feel 'safe' with. I have been asked by my family which vegetables i would like to have with my Christmas roast so... Continue Reading →
Fittie FODMAP London 