Barry’s Bootcamp: Class Review

I feel that this review has been a long time coming..... as Barry states, its 'the best workout in the world'. It was the one studio class I wanted to try out! Barry's Bootcamp states 'a Barry’s class can burn up 1,000 calories or more. It builds muscle, and boosts your resting metabolism, so you continue... Continue Reading →

Interview with The Wee Foddie

I connected with fellow Fodmapper 'The Wee Foddie' on Instagram and we bonded over the Low Fodmap diet. If you are not on Instgram, i would suggest joining, I have met so many great people who are such a superb support in life and the Fodmap diet. The Wee Foddie aka Sarah, is a fellow... Continue Reading →

Mindful Bites: Crunchy Bites

If you haven't heard of Mindful Bites, they started on the market with 4 different nut butters, almond, hazelnut, cashew and Brazil nut. They have now created crunchy bites!! These are gluten free crunchy sticks filled with their nut butters, and they are delicious!! There are also 4 flavours of crunchy bites and I have... Continue Reading →

9Round: Class Review

A new workout studio opened in Croydon earlier this month and I was excited to go and try it out. It is called 9round. I had never heard of it but looking into the company a little more, it is an international brand!! Class Overview The class is a boxing style circuit and is very... Continue Reading →

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