Low FODMAP and Gluten Free Food in London
Mr FFL and I had booked to go ice skating at the Natural History Museum for the run up to my birthday and Christmas. The biggest decision we had to make was where to eat beforehand!! We went through the list of places close to South Kensington and chose Burger and Lobster. I have been... Continue Reading →
I got the opportunity to try the new Paolo Body Barre studio in Fulham last week. I had tried Barre once before (but over a year ago), so I knew what I was getting myself into. The studio is on Fulham High Street, with the nearest tube being Putney Bridge. Next to the studio is... Continue Reading →
Mr FFL and I created this recipe from inspiration we had from a few other recipes we have had in the past. It's yummy, so quick and easy to cook. It's great for a winter's night after a long day at work. The recipe is gluten and dairy free. It is also low fodmap if... Continue Reading →
I often get asked about where I eat out on the FODMAP diet, so I thought I would create this blog post around places to eat across the UK (which I have already tried). These are all chain restaurants, to ensure my readers outside London can also partake. Just to note I have explored some... Continue Reading →
On a mild Thursday evening I got the train up to London Bridge after work, to UN1T on Borough High Street. Now this wasn't my first foray into a UN1T class; I had attended one class at Be:Fit in London and also two classes at the Be:Fit Weekender in Loughborough. Although I had never tried... Continue Reading →
I met Maria at the Be:Fit London Weekender in Loughborough a month or so ago and we got talking about the class she ran at Lomax gyms in London. When we got back to the city, myself and Flora (who I also met at the Weekender) decided to head to Lomax Cocoon Gym, near Liverpool Street... Continue Reading →
Evexia Thrive UK sent me a parcel full of gluten-free pasta to enjoy. They provide a range of fresh filled and unfilled gluten free pasta. This year, 2017, they won a Gold Free From Foods Award, so I already knew the quality would be high. They are part of a large food group called Ugo... Continue Reading →
Newburn Bakehouse kindly sent me a large box of gluten free breads to try after I came back from my holiday in New York. So I had great fun trying out all their different breads at different times of the day. Tiger Artisan Bloomer - This artisan bloomer is so good!! Whether you have this loaf... Continue Reading →
Some of my readers may wonder what the 'FODMAP' in Fittie Fodmap London stands for, so I decided to do a post all about the fodmap diet and why I am on it. In fact one of my friends thought I'd spelt 'food' incorrectly so an explanation was needed! The Low FODMAP diet was developed... Continue Reading →
On the way to some shopping in Richmond, I dragged Mr FFL to the Rude Health Cafe in Fulham for brunch. We hopped off the tube at Putney Bridge and walked around the corner to the Cafe. Although it was mid October in England it was actually 18 degrees!! So we decided to order inside... Continue Reading →
Fittie FODMAP London 