Low FODMAP and Gluten Free Food in London
Five lovely ladies, a sunny Saturday morning, gluten free food and brunch in London - does this not sound like a modern fairy tale to you?! It did take us a week to decide where to go for brunch but in the end we settled with Brickwood in Tooting. Brickwood is inside Tooting Market, just... Continue Reading →
I have done a previous blog post on Kombucha, so if you are unsure of what this fermented drink is or want to know a bit more, please go to this page. Now on to the good stuff - Left Field Craft Kombucha. They have three different varieties of kombuhca, Yunnan Black, Tung Ting Oolong and... Continue Reading →
The Breakfast Club have partnered up with 5 different restaurants to create a limited edition pancake menu for pancake day (or as it's running for 7 days, pancake week!!). Their pancake day pals are Coq Fighter, Cupcakes and Shhht, Pizza Pilgrims, Bulleit Bourbon and Meringue Girls. I had visited Cupcakes and Shhht a few weeks... Continue Reading →
I don't even know where to start with this blog! There are so many amazing things to talk about!! But I'll give it a go..... A group of ladies who are all gluten free, which I have connected with via Instagram have started to meet up in London to sample the greatest gluten free food... Continue Reading →
If you haven't heard of Mindful Bites, they started on the market with 4 different nut butters, almond, hazelnut, cashew and Brazil nut. They have now created crunchy bites!! These are gluten free crunchy sticks filled with their nut butters, and they are delicious!! There are also 4 flavours of crunchy bites and I have... Continue Reading →
I struggle on the fodmap diet to have a large number of nutrients in my diet. I do try and add more vegetables into my diet, but often stick to the ones i feel 'safe' with. I have been asked by my family which vegetables i would like to have with my Christmas roast so... Continue Reading →
Low fodmap ready made food I hear you say?! Too be good to be true? Let's find out more...... If you are not on the fodmap diet, I think my readers will now understand, eating a varied and flavoursome diet can be quite difficult. So when Fodmapeasy contacted me to try some 'Fodmapped' products, I jumped... Continue Reading →
Bowel and Cancer Research in conjunction with Lily Soutter have been running a great campaign leading up to Christmas this year #giftsforyourgut I was honoured to be chosen to work with them on this campaign, by pulling together an alternative dish for people living with bowel conditions using ingredients that are friendly to the digestive... Continue Reading →
On my day off the other week, I orgainsed to catch up with my lovely friend Charlie, who has been away in India for 6 weeks training to be a yoga teacher! As neither of us had done much cardio recently we started the day with a Un1t class (see previous blog post on the... Continue Reading →
I was excited on my birthday to get up early and head over to Farmacy in Notting Hill. I am sure those of you who know me, know I do not like getting up early so I must have been really motivated! There was a specific item on the breakfast menu I wanted to try,... Continue Reading →
Fittie FODMAP London 